Being healthy shouldn’t be about trying to do everything perfectly and then feeling terrible when you don’t. She cares a great deal about educating and equipping people with the knowledge and tools they need to build themselves a healthy and sustainable way of eating. She also had a whole host of other issues from sore joints; unbearable stomach problems; constant headaches; burning muscles and rashes.

I’m an mBANT rCNHC registered nutritionist and founder of Jennifer Medhurst Nutrition, a private virtual nutrition clinic with offices in central London and LA.Jennifer Medhurst, known as the imperfect nutritionist, has amassed a following of over 100,000 followers on Tik Tok; as a result of her accessible and fun healthy recipes. The Imperfect Nutritionist, published author and influencer (working with brands such as L'Oréal, Hotel Chocolat, Holland and Barrett and Sweaty Betty). Many hours in the kitchen and some failed experiments later a new passion was discovered, and she set up a successful health food catering business and a food blog to share her recipes. My approach will empower you to embrace a healthy way of living through the food you enjoy and the life you lead.

Recovering from CFS has been the biggest challenge of her life so far, and when she finally did; she didn’t want anyone else to waste their life to poor health because of lack of information. Jennifer Medhurst AKA "the imperfect nutritionist" is a registered nutritionist, mBANT, rCNHC with a private clinic based in London.

Instead of telling you what you can and cannot eat, registered nutritionist Jennifer Medhurst’s evidence-based approach to nutrition empowers you to decide what is best for your health while still giving you the freedom to eat the foods you enjoy. Initially feeling alienated by a health industry that felt like perfection was the only way to be healthy; Jennifer set about creating a more accessible way to help support and improve diets.

Over time she was able to manage the symptoms of her illness and establish a health food catering business utilising all the cooking knowledge she had acquired. Her autonomic nervous system struggled to function properly; which meant that she could not control her heart rate and blood pressure properly, so she would have regular fainting spells and terrifying heart palpitations.The Imperfect Nutritionist is your complete guide to improving key aspects of your health and wellbeing, including boosting your energy levels, gut health, immunity and sleep quality. it's a really great guide on how to take nutrition and daily health in a genuinely practical and doable way. Yet, an increasing volume of conflicting information around diet in the public domain, and a desire to help others, compelled Jennifer to pursue her knowledge further and formally train at the College for Naturopathic Medicine, where she completed a three-year Nutrition diploma with distinction and eventually set up her clinic. She provides resources to help people live healthier lives with inspiring, quick, healthy and delicious recipes using common ingredients.

Diet is one of the simplest ways to improve and support your health; as well as prevent illness and increase the quality and length of your life. You needn’t be worried about hard to commit to and complicated plans, I'm of the firm belief that getting back to basics and keeping nutrition simple is the easiest way to maintain a healthy mind and body.So instead of taking away from your diet, learn how easy it is to feel better, all while adding more to what you eat . She tried everything that conventional medicine had to offer, which was very little, so she spent almost all of her time in bed.