Think about the specific features that would help you feel most connected to your baby. Then set a budget that aligns with your priorities. You don't need to splurge on fancy add-ons you won't use.

Discretion – Wearable pumps are far more subtle and quiet, allowing you to pump in public or around family/coworkers without disturbing anyone. Traditional electric breast pumps have been a staple for nursing mothers for decades. Trusted brands like Medela, Spectra, Ameda, and Lansinoh have dominated the pump market with their plug-in electric models designed for powerful, efficient pumping sessions. Range - Look for at least 800+ feet of indoor range and outdoor capabilities. This allows you to roam freely around your home and yard without losing the signal. I learned that lowering stress could improve milk production. So, I focused on creating a relaxing pumping environment. I played soothing music, read books, and even practiced deep breathing exercises while pumping. It was my small oasis of calm in the whirlwind of new motherhood.Smooth on some nice nursing cream or oil before your massage to help your massager glide over your skin smoothly and comfortably.

f you want to avoid monitors with scratchy audio, pixelated video, and batteries that fade at midnight, we recommend the MOMCOZY 1080P Baby Monitor.Take time to ensure everything works properly and familiarize yourself with all features. This prevents any stressful troubleshooting down the road! 7. Finding the Ideal Baby Monitor for Your Family Focus extra massage time on problem spots like lumpy areas, sore nipples, and swollen sections that need a little extra attention. Try to massage your breasts 2 or 3 times a day for 5-10 minutes each breast. Consistency with your massages is key to seeing results. When I had decided to breastfeed my baby, I’d assumed it was the most natural thing in the world–it would be easy. I soon learned that breastfeeding is a skill. For me and my baby, it was a skill we couldn’t master. Whether it was our positioning, latching or my let-down that was off, I couldn’t tell. But it was clear it wasn’t working and my anxiety around feeds was growing. The Beginning of My Pumping Journey