Relieves heartburn. Heartburn is a painful condition that involves acid leaving the stomach and traveling up the esophagus. A recent study has shown that aloe vera juice can reduce the symptoms of heartburn without any uncomfortable side effects.

Aloe vera: 9 health benefits - Medical News Today

In 2002, the Food and Drug Administration (FDA) no longer approved aloe vera laxatives for over-the-counter sales, as they haven’t been tested to confirm their safety and efficacy ( 12). Aloe vera juice contains anthraquinone glycosides. These are plant compounds with laxative effects that could help relieve constipation. However, research on this topic is outdated and the safety of using aloe vera juice to treat constipation is unknown ( 7). In one study, consuming capsules containing 300–500 mg of aloe vera twice daily significantly reduced blood sugar levels in 72 people with prediabetes ( 4 ).Make sure you remove all traces of the skin from the plant. The skin adds a bitter, unpleasant flavor. You can rinse the gel under running water to help remove all traces of it.

Aloe Vera for Weight Loss: Benefits and Side Effects - Healthline

Aloe vera is naturally alkaline. It can alkalinize your body and balance the acidity of the food that you eat. What are the benefits of drinking aloe vera juice first thing in the morning? Randomized Controlled Trial : “Efficacy and Safety of Aloe Vera Syrup for the Treatment of Gastroesophageal Reflux Disease: A Pilot Randomized Positive-Controlled Trial.” Some research shows that aloe vera could boost your metabolism, increasing the number of calories you burn throughout the day to promote weight loss.Digoxin (Lanoxin). Oral use of aloe latex can decrease potassium levels. Low potassium might increase the side effects of digoxin. Don't take aloe latex and digoxin together. Heartburn occurs when acid in your stomach travels up into your esophagus. The results of a small 2015 study showed that aloe vera juice can alleviate some of the acid in your stomach that brings on heartburn. Maintain eye health Acne. Research suggests that aloe gel, applied in the morning and evening in addition to the use of the topical prescription acne medicine tretinoin (Retin-A, Atralin, others), might be more effective in reducing acne than using a topical prescription alone.