One recent review among 184,000 people found that those who consumed the highest amount of processed food were 39% more likely to have overweight or obesity and excess belly fat ( 9). Mini Takis Nitro: Corn Flour (Processed With Lime), Vegetable Oil (Palm And/Or Soybeanand/Or Canola Oils), Seasoning [Maltodextrin, Salt, Citric Acid, Dextrose, Monosodium Glutamate, Sugar, Onion Powder, Red 40 Lake, Natural And Artificial Flavors, Gum Arabic, Silicon Dioxide, Yellow 6 Lake, Mannitol, Blue 1 Lake, Yellow 5]. Like other salty snacks, Takis are high in sodium, packing a whopping 390 mg into each 1-ounce (28-gram) serving ( 1). Originating from Mexico in 1999, Takis quickly grew in popularity and got a reputation for their extremely intense flavours.

Takis® Rolled | Tortilla Chips | Barcel USA Takis® Rolled | Tortilla Chips | Barcel USA

These mini-rolled tortilla crisps pack a fiery punch with their intense hot flavour, tantalizing your taste buds like no other.

Corn flour, vegetable oil, seasoning (maltodextrin, iodized salt, starch, gms, citric acid, spices and herbs, onion powder, flavourings, natural and identical to natural (milk), added sugars (dextrose sugar), acacia gum, lacquer (yellow 6, red 40, blue 1). In some people, spicy foods can also trigger gastroesophageal reflux disease symptoms (GERD), worsening issues like heartburn and indigestion ( 14, 15). While Takis may not be the healthiest snack available, they’re generally fine to enjoy in moderation as part of a balanced and nutritious diet. All you need is a packet of chips to turn your living room console into a box office setup where you can enjoy timeless classics with friends or family. This can sometimes contribute to gastritis, a condition characterized by stomach pain, nausea, and vomiting ( 13).

Takis Salsa Brava 70g | Mexican Snack Takis Extra Hot Mini

sodium bicarbonate, natural flavourings, sodium inosinate, sodium guanylate, naturally identical flavours. Although sodium is important for several aspects of your health, consuming too much can cause negative side effects ( 2). According to the most recent Dietary Guidelines for Americans, it’s recommended that most adults limit their sodium intake to less than 2,300 mg per day to avoid adverse health effects ( 7). Indulge in the irresistible flavours of these mini rolled tortilla crisps, perfectly seasoned with a tantalizing chilli pepper taste.com : Takis Mini Fuego and Nitro Rolled Tortilla Chips, Hot Chili Pepper and Lime and Habanero and Lime Artificially Flavored, 25 Individual Snack Packs, 1. Maize flour, vegetable oil, condiments (iodised salt, sugar, natural and nature identical flavours, citric acid, hydrolyzed vegetable protein of soy, yeast extract, monosodium glutamate (E621), maltodextrin, sodium diacetate (E262), partially hydrogenated vegetable oil, artificial colours (allura red E129, sunset yellow FCF E110), onion, chilli extract, sodium bicarbonate (E500), disodium inosinate and guanylate (E631, E627), silicon dioxide (E551), BHT (E321), TBHQ (E319) propylene glycol (E1520), BHA (E320). Furthermore, they may worsen digestive issues for some people, including those with conditions like acid reflux (GERD) or irritable bowel syndrome (IBS). In addition to being rich in sodium and low in essential nutrients, Takis chips are highly processed and refined.